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AND THE MOMS WHO LIVE HERE

Tag Archives | new mom

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The Postpartum Condition Every Woman Should Know About: Diastasis Recti Explained

  Hands firmly planted on the floor, shoulder-width apart? Check. Core engaged, legs and back strong?  Check. I felt great!   I was excited to be back at the gym, challenging my body and working up a sweat again after 6 weeks of “taking it easy” after giving birth to my beautiful baby girl.   […]

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Troubleshooting Mama

Truth be told I’m a Troubleshooting Mama. Who remembers back to high school computer class? I remember learning how to find my way around the computer and learning to type. The first time I was told to troubleshoot, I started looking down at the keyboard expecting to find a button that was marked troubleshoot.  Yeah, I […]

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