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Tag Archives | fitness

Kids Ninja Fit, Warrior Tech OCR - Raleigh Moms Blog

Kids NinjaFit with Warrior Tech OCR

Soccer games, gymnastics meets, football scrimmages, Tae Kwon Do tournaments …and Ninja competitions? Did I just say, Ninja? OK, don’t picture the sword rearing black cloaked kinds, but instead picture elite athletes that conquer obstacles using specific skills and techniques.  Whatever their interest, support it, love it and help sculpt it! Movement in our little […]

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Woman running

Resolutions or Lifestyle?: Four Tips to Longevity in Fitness and Health

The clock strikes midnight, the ball drops and so do the empty promises. It’s inevitable every year with what starts off as great announcements of grandeur that end up falling to the waist side, unfulfilled and incomplete. The fitness industry strives on these resolutions. January 1st is always a flurry at gyms, GNC’s and online […]

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The Deductible Ninja - Raleigh Moms Blog

The Deductible Ninja

Our RMB contributor, Kim Sauinsin,  maneuvers through life as a mom but also through life as a real-life obstacle course Ninja and fitness trainer.  Read her testimony of how she leapt into the world of OCR (Obstacle Course Readiness)  surrounded by other Ninjas like herself. The Deductible Ninja. There’s the Alaskan Ninja. And Captain NBC. […]

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Train for You - Raleigh Moms Blog

Train for You

Laps. Lots and lots of laps. The last few months, I’ve spent insurmountable hours building a business from the ground up with some pretty incredible people. We were relentless with details and all but set up a camp site on premise. Long hours lead to less workouts throughout the week. I stuck with 2x a […]

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4 Tips to Celebrate Birthdays at School without the Sugar

4 Fun Ways to Celebrate Birthdays at School Without the Sugar

I picked up Corey from school to hear him excitedly discuss how many cupcakes he had in class. Wait, there were multiple? Apparently, one week in March holds a whopping three birthdays. Maybe it’s time we re-thought how we do birthday’s in school. OK, before you start jabbing me with number two pencils, hear me […]

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You'll Know At the Finish Raleigh Moms Blog

You’ll Know at the Finish

“You’ll know at the finish” they said. I’m not sure I ever fit into a group. In high school I was a friend to all and belonged to none. I was in the marching band, but had friends on the cheerleading squad. I loved heavy metal and got down and dirty with deep poetry when […]

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There Really Are No Excuses Raleigh Moms Blog

There Really Are No Excuses

We just got home from a fabulous family getaway with my parents and sister. Resort living at its finest. What a vacation! Pool! Beach! Concierge! Fitness! Wait, what did I just say? Fitness while on vacation? Hold the phone. Put down that coffee. Yes, I said fitness and vacation in the same breathe. It’s OK, […]

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