PASSIONATE ABOUT THE RALEIGH AREA
AND THE MOMS WHO LIVE HERE

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Fit4Mom Working Out & Breastfeeding, Photo Credit - Fit4Mom

Working Out and Breastfeeding – What Do You Need To Know?

Many new moms find themselves wondering about exercising while breastfeeding. Will it impact my milk supply? Will it change the taste of my milk? Will it affect the baby? How much is too much exercise? Here are 5 important things that moms need to know about working out and breastfeeding. 1. Exercising won’t hurt your […]

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Jumpstart Your Fitness With Two Quick Home Workouts Tailored to #Momlife

I eat, sleep and breathe fitness. I work in fitness. I own a Fitness Facility. My kids look forward to weekends racing or competing and our family regularly seeks out new and exciting fitness challenges. But, that wasn’t always the case. I have older kids and a schedule that allows me to create workouts or […]

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Unhappy with your body? Learn the Truths & Myths about Plastic Surgery for Moms

This post is sponsored by Tannan Plastic Surgery. Raleigh Moms Blog only partners with sponsors who we feel bring the most value to our audience.Have you ever found yourself sitting by the pool, keeping one eye on the kids, and at the same time watching that mom? The one who seemingly has it all together. […]

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4 Sports Bras That Nursing & Pumping Moms Love

Finding breastfeeding and pumping-friendly clothes can be a challenge, especially when it comes to activewear. Nursing and pumping moms need both support and access when they’re exercising which can be a challenge. But thanks to some great companies, there are some fantastic sports bra options out there for you. I’ve seen in my own fitness […]

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Spring Styling With The Flourish Market + A HUGE Mother’s Day Giveaway!

A few weeks ago I made my way to the doors of The Flourish Market in downtown Raleigh to meet with the owner and superstar Emily Sexton, and stylist Katy, for my very first private styling session. I gladly agreed to receive some tips on prepping my wardrobe for Spring (I love my job!) and more importantly, to […]

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Five Creative Mommy & Me Classes Every Raleigh Mama Should Try

I have been a teacher for 10+ years and have always dreamed of being on the other side – having my own child to take to Mommy and Me classes. Welp, it finally happened! I am a new mama and on a quest to find the fun, engaging, purposeful classes in the Cary/Apex/Raleigh area! I’m […]

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Chili Lime Sweet Potato Salad Raleigh Moms Blog Kimberly Snyder

Chili Lime Sweet Potato Salad

I used to have a blog called BasicallyDelish.com that was focused on food and healthy living. This was one of my all-time favorite recipes from that blog (which no longer exists). I created this recipe while participating in a weekly food challenge with Kimberly Snyder, who is a well-known nutritionist and yogi.  My Chili Lime Sweet […]

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