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Tag Archives | parenthood

Mindfulness for Stress Management

Take time for you to relax and learn tools, tips, and techniques to balance stress and improve daily functioning through mindfulness practice! Adults only!
• Guided meditation
• Present-moment focus
• Awareness practice
• Patience
• Gratitude
• Breathing exercises

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Five Tips to a Relaxing Morning Routine Just for Moms, Raleigh Moms Blog

Five Tips To A Relaxing Morning Routine For Moms

On your marks…. get set…. GO! The back-to-school race is on. You’re grabbing school supplies, shopping for new shoes & outfits, buying backpacks or searching for new lunch box recipes to wow the kids. You’re probably even mapping out the kiddos’ morning routine to make sure everyone is up, dressed, fed and backpacks packed just […]

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Open Letter to My Husband

An Open Letter To My Husband

  Dearest Husband, I have been thinking a lot about our marriage lately. It has been 15 and a half L O N G years. Over the past few years, we have seen quite a few people near and dear to us decide to divorce. In my quest to understand those around me, I think […]

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Easy Weeknight Meal DIY Crunch Wraps Raleigh Moms Blog

DIY Crunch Wraps

The new school year is upon us, and with it comes the hectic schedules that never seem to jive with each other. I try my hardest to make a homemade dinner as often as possible, but you guys, it is hard not to mention annoying when it seems like no one likes to eat the […]

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Grace, Gifts, and Saying Yes Raleigh Moms Blog

Gifts & Grace & Saying “Yes”

My sweet little boy likes to paint with me. He likes to build with his Daddy. He likes to draw by himself. He likes to plan and sketch his ideas. He is thoughtful and intuitive. We see his interests growing. We see his talents slowly, slowly starting to emerge. We see. We watch. We wait. […]

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Joy

Joy

Joy. ~ Watching him, I realize – I’m witnessing joy in its purest form. His life is uncomplicated and uncluttered. He has nothing on his mind. Nothing but love in his heart. It’s all so simple to him. Watching the waves roll in, laughing and running from them. With squeals of excitement and a bright […]

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