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Triangle Area Turkey Trots Raleigh Moms Blog

Thankful and Fit – Triangle Turkey Trots

Autumn is upon us and with that comes a wave of back-to-back holidays, candy, cookies and celebrations. Ah, but wait! This is arguably the BEST exercise season because we’ve still got cool mornings, warm afternoons and less rain than Spring. Fall is a great time to get the entire family geared up for some outdoor […]

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Stop The Back To School Bugs Raleigh Moms Blog

Stop The Back To School Bugs!

With the start of school, I knew it was inevitable that our young family would be stricken with a stomach bug or cold virus, but it happened much earlier than I expected. Only 7 days into the 2015-2016 school year and my kindergartener came home holding his head, complaining of a headache, and found to […]

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The "Talk" Raleigh Moms Blog

The Talk

Let me just preface this by saying that I come from a small town. My graduating class was about 120. I was innocent and naive. All I ever learned about the birds and the bees was through discussions overheard over the course of six years spent sitting at tables in the same cafeteria. Our assigned […]

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Why I choose Natural Family Planning Raleigh Moms Blog

I am Woman Hear Me Roar, How Understanding My Fertility Empowered Me To Stop Contracepting

Picking up my latest copy of Family Foundations magazine, I flipped through the pages and landed on an article written by family physician, Dr. John Littell, M.D. It started out: “Some years ago, I listened intently to a presentation on cervical cancer at a conference on women’s health care held in Orlando, Fla. During the […]

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