Diet and Exercise RSS feed for this section

the last quarter mile

The Last Quarter Mile

The Last Quarter Mile. This past weekend I embarked on a journey that tested my mind, body and spirit at an intensity so strong, I’m still tingling. From head to toe I am feeling the throws of that mountain. I’m remembering every incline, every mile of trail flattened and every obstacle tackled with the grit […]

Continue Reading
Know Your Why Raleigh Moms Blog

Know Your Why

Do you know your why? My why are my boys. It is my responsibility to show them how to be the best of themselves they can be. So I try. I try so darn hard. I love when my boys flex their muscles and show me how strong they are. We get in fits of […]

Continue Reading
A Leap of Faith Raleigh Moms Blog

A Leap of Faith

I took a leap of faith. I stood looking up about 15 feet at a strange square metal box sitting at the beginning of a long track. They call this the “rolling dice”. They are the Ninja Warriors. Nestled in the backyard of a man with the strongest Southern accent I’ve heard and the friendliest […]

Continue Reading
HTML Snippets Powered By : XYZScripts.com